Lubricates the joints.
Boosts skin health and beauty
Flushes body waste
Helps maintain blood pressure
Cushions the brain, spinal cord
Delivers oxygen throughout the body
Regulates body temperature
hEALTH BENEFITS
Keeping hydrated is crucial for health and well-being, but many people do not consume enough fluids each day.
Around 60 percent of the body is made up of water, and around 71 percent of the planet’s surface is covered by water.